Take Your Breaks August 27, 2018 | No Comments Daily Disciplines that Lead to a Healthy and Balanced Life Take Your Breaks Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share RSS Feed Share Link Embed | Tags: life balance, physical health, power nap, recovery, rest, sabbath, sabbatical, sleep, sleep pattern, take 5, vacation